These are the NOT "Perfect 10" moments that don't always make national headlines. Whether it's a badly-timed facial expression, or just an unfortunate fall, many of these gymnasts are subject to some humiliating photographs. With all of the memorable moments though, there are also some embarrassing ones. Who could forget Kerri Strug? she injured her ankle on the vault in 1996, but came back in the team competition to stick the landing, bringing USA their first ever gold in the team competition! In 2016, newcomer Simone Biles won hearts across America with her high-flying dominance, and all-around domination! Mary Lou Retton strung together a mind-blowing all-around victory in Los Angeles. Nadia Comaneci achieved the first ever "Perfect 10" on the balance beam in Montreal. While the men have had their fair share of fame, the biggest moments in gymnastics have been accomplished by women. These athletes fly through the air, flipping, spinning, and sometimes falling, captivating viewers across the globe. Cheerleading classes are taught by former high school or college cheerleaders.Every four years, the Summer Olympics rolls around, and the world tunes into to cheer on their country! In the 28 sports and 300 events that make up the pinnacle of athletic competition, arguably the most popular is gymnastics. This class teaches basic cheer motions, chants, pom routines, and basic tumbling which is required by most middle and high schools in the area. As the year goes on, the students will develop their strength, balance, power, and agility in order to move through our special Ninja equipment and lesson plans. These classes are for boys and girls ages 6-16! The Ninja sport is a different form of gymnastics, focused on skillful rolls, jumps, and flips, all through continuous movement. The athlete will also work on flexibility and strength. This is a class for Boy's & Girls ages 6 and up! The athlete will work on tumbling passes on the floor, trampoline skills and the tumble track. *All XCEL Team Classes are required to come at least two days a week. The XCEL Program fosters team work and has incentives for continuous improvement. Participants are able to experience optional competition without the huge commitment necessary for the JO program. This program is for anyone who desires the challenge of "optional" routines and competition and wanting a limited time commitment. This program is try-out or invitation only. XCEL is an alternative USA Gymnastics competitive program. ![]() These athletes have established the core skills in the Hot Shot Program and are beginning to train the USAG Level 3 skills. These athletes have established the required gymnastics skills through the Super Hot Shots class. They have been invited to join our Fast Track program and will hopefully join our Team program in a few years!Īfter all correct skills, form and technique have been established in Mini Hot Shots, they can move up to our "SUPER HOT SHOTS". These young athletes have established high gymnastics ability and desire through the Tumblebugs class. The Fast Track program is a try-out/invitation only group. This program moves through skills at a faster pace compared to the Recreational program. This class is built for new gymnasts and places an emphasis on building basic skills, strength, and flexibility.įor athletes who have completed our beginner program or who have had some gymnastics experience. No more obstacle courses! The Advanced Tumblebugs have graduated to full sized equipment! This way we prepare the child, physically and mentally, for recreational gymnastics classes. As the year moves along, we challenge the athletes with more difficult skills and less general movement. All classes at SUCCESS are geared towards a team whether it is the JO TEAM or XCEL TEAM.īecause of their age, Advanced Tumblebugs are able to handle a class which is slightly more skill oriented. When certain levels are passed, your athlete will be invited to move up to the next level. The program is structured so that the gymnasts are rewarded as they progress through various skill levels. ![]() These classes include instruction on the Olympic events (vault, bars, beam, floor) and are divided by age and ability. Obstacle courses are still used along with size scaled equipment. No parents needed here! This class will introduce more physically challenging skills that give the children stronger bodies and sharper minds, as well as a clear understanding of their bodies' capabilities and limitations. Fun obstacle courses will be used for classes along with development of the four “big kid” events (vault, bars, beam, floor) on size scaled equipment. A parent/toddler class centered around age-appropriate developmental movements and socialization.
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